March News:
In February, we kicked off our Biggest Loser competition with 25 participants weighing a grand total of 4986 pounds. We are now 3 weeks in and our members are down 119 pounds. Praise the Lord!
Weigh-in times are Sunday Mornings from 9:00 am - 9:45 am. You can visit our blogspot at www.scbcbiggestloserclub.blogspot.com for weekly winners, low calorie recipes, and weight loss tips.
Keep up the good work and hope to see LESS of you by May 30, 2010.
Kelly Findley
Weekly Weigh-In:
Every Sunday beginning at 9:00 - 9:45 am in the Choir Room
SCBC Biggest Loser Blogspot:
Visit our blogspot for weekly winners, low calorie recipes, and weight loss tips: http://scbcbiggestloserclub.blogspot.com
Biggest Loser of the week will be spotlighted and will be asked to share what worked that week including exercises performed, motivation, etc.
Weekly testimonials from Biggest Loser members.
Inspirational Scriptures that will help with motivation, faith, accountability, loving yourself, highs and lows, nutrition, results, etc.
Recipes of the week.
Exercise of the week.
Help with Food Journal
Interactive Feedback with Q&A on all topics related to weight loss
For more information, contact Kelly Findley at (334) 558-3992.
"Do you know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore, honor God with your body." 1 Corinthians 6:19-20
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